To
live long is a desire of many. Longevity is more than just about genes. It is
also about attitudes towards life and living. Empower yourself with knowledge
in the art of living well in order to live better, younger, and longer.
Many
people associate longevity with money because money can make the world go
around, money can make you happy, and money can even buy you good health.
But does
money really bring longevity? Can
money make one live happier and longer?
Before answering these questions, let's look at what contributes
to longevity. To live longer, you need holistic wellness of the body, the mind,
and the soul. In other words, you need to feel good about your overall being.
If that be the case, then comes the next question: what makes you feel
good about yourself? Is it abundant wealth, good health, or a satisfying love
relationship? Be that as it may, they are only the byproducts of happiness;
they do not make you happy.
Money cannot make you live longer. The only thing that money
could probably do is to enable you to have access to more expensive medical
treatments when you fall sick. Other than that, money plays a little role in
your living longer.
Many
lottery winners attest to their experiences of temporary ecstatic happiness,
and nearly all winners confess that winning has ultimately made them miserable
and unhappy for various reasons. Maybe once the initial stimulus of sudden
wealth and the drastic changes of lifestyle have worn off, they ultimately
return to their original baseline level of happiness or unhappiness. Or, maybe,
according to some experts, having too much pleasure, what is known as
“eustress” can cause, ironically enough, stress, just as lacking in pleasure
may be stressful to the many have-nots.
Longevity requires a healthy mind that controls the body that
lives in the physical world. Inter-connection between the body and the mind may
lead to a healthy soul that oversees the mind and the body.
As If Everything Is A Miracle
To live well as if everything
is a miracle, you need to know your true self—how your mind thinks, how your body acts and reacts, and how your soul supervises
both your body and your mind. So, rethink
your mind, renew your body, and reconnect your soul for their complete
alignment. Total alignment of the body, the mind, and the soul holds the key to longevity. With total alignment , you may have the wisdom to know how to make and spend your money, which in itself is neither good nor bad.
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Copyright© by Stephen Lau
To get your copy, click here.
Stephen Lau
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