Adaptability and Resilience

 

Embracing Life Changes

Life is forever changing. A static life is not worth living. Ironically enough, many people resist any change in their lives; they desire consistency and stability. Unfortunately, whether you like it or not, changes are inevitable as you continue to age. The only ways to cope with life changes is adaptability and acceptance.

Adaptability is changing the mind's perception of the change you confront, and act or react accordingly to the circumstances. This mental perception requires awareness, without which actions or reactions may not take place, because often times changes are slow, gradual, and even subtly imperceptible. Awareness means knowing why and how changes are taking place.

.“We need a still and composed mind

to see things with greater clarity.

Because trouble begins in the mind

with small and unrelated thoughts.

So, we carefully watch the mind

to stop any trouble before it begins.”

(Chapter 64, Tao Te Ching)

Acceptance is taking the responsibility of the results of the actions or reactions taken. Acceptance may not be easy, especially if you have a pre-conditioned mindset of expectation or comparing the condition before and after the change.

Both adaptability and acceptance requires wisdom -- the wisdom to know and understand that nothing is permanent because everything remains only with that very present moment, and that everything follows a natural cycle, such as success .

"Success and failure are no more than expressions of the human condition.

So, accept both gracefully and willingly, with no judgment, no preference.

The Creator loves us unconditionally, irrespective of our success or failure.

What is meant by “accept both gracefully and willingly”?

Success is avoiding failure; avoiding failure is seeking success.

Both originate from fear and pride: the sources of human suffering.

Seeing ourselves indiscriminately as everything, including success and failure,

we see not only the manifestations but also the mysteries of the creation.

(Chapter 13, Tao Te Ching)

TAO wisdom is profound human wisdom based on not acquisition of knowledge but self-intuition of the nature of things. Through this self-enlightenment, one become wise, and accordingly knows how to live one's life as if everything is a miracle. Click here to find out more about TAO wisdom.

As If Everything Is A Miracle

Stephen Lau 

Copyright© by Stephen Lau